Videos

Fauxtato Tips

Zoodles Cooking Show

Healthy Eating in Scary Times

Dieting Expectations

Weighing In Everyday

Weekend Eating

Trying Bright Line Eating

Emotional Eating

What Happens When You Give Up Sugar, Flour, and Pop

Flour Hoarding

Defining No Sugar

Reverse Food Journal

Why I Am Giving Up Sugar, Flour, and Pop

Have a Healthy Weekend

How to Pick a Good AT HOME Fitness Plan