{"id":79,"date":"2019-01-10T19:14:31","date_gmt":"2019-01-10T19:14:31","guid":{"rendered":"http:\/\/www.theforkoffshow.com\/?p=79"},"modified":"2025-04-21T11:05:03","modified_gmt":"2025-04-21T11:05:03","slug":"weekender-binge-eating","status":"publish","type":"post","link":"https:\/\/www.theforkoffshow.com\/?p=79","title":{"rendered":"Weekender Binge Eating"},"content":{"rendered":"\n<figure><iframe loading=\"lazy\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8202674\/height\/90\/theme\/custom\/thumbnail\/yes\/preload\/no\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"100%\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/ https:\/\/www.amazon.com\/Power-Yoga-Ultimate-Weight-Workout\/dp\/B01M31TXLS\/ref=sr_1_4?s=instant-video&amp;ie=UTF8&amp;qid=1547057471&amp;sr=1-4&amp;keywords=Erica+Vetra\">Fart Yoga<\/a><\/li><li><a href=\"https:\/\/www.skinnytaste.com\/instant-pot-one-pot-spaghetti-with-meat-sauce\/\">Instant Pot Spaghetti<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/groups\/475297962995179\/?\">Fork Off Support Group on Facebook<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Processed Banana Muffin Bomb<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sugar Free yellow cake mix<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Four mashed up bananas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 TSP vanilla<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">walnuts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 eggs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 cup water<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mix &#8211; bake at 325 for for 20 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instructions: Mix that shiz. Bake that shiz. And enjoy the low points as the processing does whatever it does to you. Right now it&#8217;s a sweet treat I don&#8217;t have to feel guilty about so leave your food snobbery at the door. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Fart Yoga Instant Pot Spaghetti Fork Off Support Group on Facebook Processed Banana Muffin Bomb Sugar Free yellow cake mix Four mashed up bananas 1 <a class=\"mh-excerpt-more\" href=\"https:\/\/www.theforkoffshow.com\/?p=79\" title=\"Weekender Binge Eating\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":84,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,18],"tags":[23,11,14,24,12],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-recipe","tag-bad-weigh-in","tag-diet-humor","tag-healthy-eating","tag-low-calorie-dessert","tag-podcast"],"_links":{"self":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79"}],"version-history":[{"count":1,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":80,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions\/80"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}