{"id":319,"date":"2021-02-01T20:59:09","date_gmt":"2021-02-01T20:59:09","guid":{"rendered":"http:\/\/www.theforkoffshow.com\/?p=319"},"modified":"2025-04-21T11:05:01","modified_gmt":"2025-04-21T11:05:01","slug":"a-life-changing-health-makeover","status":"publish","type":"post","link":"https:\/\/www.theforkoffshow.com\/?p=319","title":{"rendered":"A Life Changing Health Makeover"},"content":{"rendered":"\n<figure><iframe loading=\"lazy\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17777264\/height\/90\/theme\/custom\/thumbnail\/no\/direction\/backward\/render-playlist\/no\/custom-color\/97ab77\/\" height=\"90\" width=\"100%\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/mysite.coach.teambeachbody.com\/?coachId=2288979&amp;locale=en_US&amp;fbclid=IwAR0kSUi5x0PpoqHXWO-9PwTJAYdSJqDPjxVRCQj5EsooPbWxnrqBNqrLkQc\">Cindy Zanger<\/a><\/li><li><a href=\"https:\/\/buchuvida.com\/\">BuchaVida\u00a0<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/groups\/475297962995179\">Fork Off Support Group<\/a><\/li><li><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2021\/02\/cindyblogimage.jpg\" alt=\"\" class=\"wp-image-320\" srcset=\"https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2021\/02\/cindyblogimage.jpg 750w, https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2021\/02\/cindyblogimage-150x150.jpg 150w, https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2021\/02\/cindyblogimage-300x300.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Cindy Zanger BuchaVida\u00a0 Fork Off Support Group<\/p>\n<\/div>","protected":false},"author":1,"featured_media":320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-humor","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319"}],"version-history":[{"count":1,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":321,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions\/321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/media\/320"}],"wp:attachment":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}