{"id":277,"date":"2020-03-14T22:39:17","date_gmt":"2020-03-14T22:39:17","guid":{"rendered":"http:\/\/www.theforkoffshow.com\/?p=277"},"modified":"2025-04-21T11:05:02","modified_gmt":"2025-04-21T11:05:02","slug":"trying-not-to-panic","status":"publish","type":"post","link":"https:\/\/www.theforkoffshow.com\/?p=277","title":{"rendered":"Trying Not to Panic"},"content":{"rendered":"\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13549355\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"100%\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.youtube.com\/playlist?list=PLIRo75sYbSiUd4IlKX4RoPUzoa4TjiCjL\">Rebecca&#8217;s Vlog<\/a><\/li><li><a href=\"https:\/\/www.instagram.com\/rebeccas_plate\/\">Instagram<\/a> <\/li><li><a href=\"https:\/\/www.facebook.com\/groups\/475297962995179\/\">Fork Off Support Group<\/a><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"http:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2020\/03\/RRPLATE.jpg\" alt=\"\" class=\"wp-image-278\" srcset=\"https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2020\/03\/RRPLATE.jpg 940w, https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2020\/03\/RRPLATE-300x251.jpg 300w, https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2020\/03\/RRPLATE-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Rebecca&#8217;s Vlog Instagram Fork Off Support Group<\/p>\n<\/div>","protected":false},"author":1,"featured_media":278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[],"class_list":["post-277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-humor","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":1,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":279,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions\/279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/media\/278"}],"wp:attachment":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}