{"id":219,"date":"2019-09-20T16:32:54","date_gmt":"2019-09-20T16:32:54","guid":{"rendered":"http:\/\/www.theforkoffshow.com\/?p=219"},"modified":"2025-04-21T11:05:02","modified_gmt":"2025-04-21T11:05:02","slug":"10000-steps-is-sum-bullshirt","status":"publish","type":"post","link":"https:\/\/www.theforkoffshow.com\/?p=219","title":{"rendered":"10,000 Steps is Sum Bullshirt"},"content":{"rendered":"\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11329865\/height\/90\/theme\/custom\/thumbnail\/no\/direction\/backward\/render-playlist\/no\/custom-color\/97ab77\/\" height=\"90\" width=\"100%\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.detroitnews.com\/story\/news\/local\/michigan\/2019\/09\/19\/alligator-type-reptile-spotted-pond-bedford-high-school\/2380597001\/\">Caiman in Michigan School Pond<\/a><\/li><li><a href=\"https:\/\/finance.yahoo.com\/news\/healthiest-unhealthiest-cities-in-america-155101486.html\">Unhealthy Cities List<\/a><\/li><li><a href=\"https:\/\/www.refinery29.com\/en-us\/2019\/09\/8435941\/weight-loss-products-instagram-restrictions-ban\">New Ban on Dieting Ads in Insta<\/a><\/li><li><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Caiman in Michigan School Pond Unhealthy Cities List New Ban on Dieting Ads in Insta<\/p>\n<\/div>","protected":false},"author":1,"featured_media":220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[4,30,113,42],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-humor","category-podcast","tag-diet","tag-diet-humor-podcast","tag-fitness-podcast","tag-weight-loss-podcast"],"_links":{"self":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219"}],"version-history":[{"count":1,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions\/221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/media\/220"}],"wp:attachment":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}