{"id":199,"date":"2019-08-02T01:27:50","date_gmt":"2019-08-02T01:27:50","guid":{"rendered":"http:\/\/www.theforkoffshow.com\/?p=199"},"modified":"2025-04-21T11:05:02","modified_gmt":"2025-04-21T11:05:02","slug":"what-the-hell-is-plant-based","status":"publish","type":"post","link":"https:\/\/www.theforkoffshow.com\/?p=199","title":{"rendered":"What the Hell is Plant Based?"},"content":{"rendered":"\n<figure><iframe loading=\"lazy\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10746401\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"100%\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.purewow.com\/news\/oprah-winfrey-skillet-meals\">Oprah&#8217;s new skillet meals<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=1qv_D7OSQrA\">Beyonce&#8217;s 22 Eating Plan<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/groups\/475297962995179\/\">Fork Off Support Group<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=8O_P7jOQFec\">Portion Control Freak<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Oprah&#8217;s new skillet meals Beyonce&#8217;s 22 Eating Plan Fork Off Support Group Portion Control Freak<\/p>\n<\/div>","protected":false},"author":1,"featured_media":200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[104,11,26,102,101,103,22,95],"class_list":["post-199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-humor","category-podcast","tag-22-day-eating-plan","tag-diet-humor","tag-diet-podcast","tag-funny-health-podcast","tag-healthy-podcast","tag-oprah-skillet-meals","tag-rebecca-regnier","tag-weight-watchers-podcast"],"_links":{"self":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199"}],"version-history":[{"count":1,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions"}],"predecessor-version":[{"id":201,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions\/201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/media\/200"}],"wp:attachment":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}