{"id":180,"date":"2019-06-27T19:46:14","date_gmt":"2019-06-27T19:46:14","guid":{"rendered":"http:\/\/www.theforkoffshow.com\/?p=180"},"modified":"2025-04-21T11:05:02","modified_gmt":"2025-04-21T11:05:02","slug":"broadway-workout","status":"publish","type":"post","link":"https:\/\/www.theforkoffshow.com\/?p=180","title":{"rendered":"Broadway Workout"},"content":{"rendered":"\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10317482\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.huffpost.com\/entry\/willpower-habit-formation_l_5d091069e4b0e560b709db0f\">Steps to Hack Your Motivation<\/a><\/li><li><a href=\"https:\/\/www.rebeccaregnier.com\/kimono\">Kimono Shape Wear<\/a><\/li><li><a href=\"http:\/\/567broadway.com\/\">567Broadway!<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/user\/JoeRC2007\/featured\">Joseph Corella 567Broadway! YouTube<\/a><\/li><li><a href=\"https:\/\/www.delish.com\/cooking\/recipe-ideas\/a22344312\/cool-ranch-zucchini-chips\/\">Cool Ranch Zucchini Chips<\/a><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"814\" src=\"http:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2019\/06\/567broadway.jpg\" alt=\"\" class=\"wp-image-181\" srcset=\"https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2019\/06\/567broadway.jpg 550w, https:\/\/www.theforkoffshow.com\/wp-content\/uploads\/2019\/06\/567broadway-203x300.jpg 203w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Steps to Hack Your Motivation Kimono Shape Wear 567Broadway! Joseph Corella 567Broadway! YouTube Cool Ranch Zucchini Chips<\/p>\n<\/div>","protected":false},"author":1,"featured_media":181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[85,86,87,4,26,5],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-humor","category-podcast","tag-567broadway","tag-broadway-workout","tag-dance-workout","tag-diet","tag-diet-podcast","tag-fitness"],"_links":{"self":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=180"}],"version-history":[{"count":3,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":187,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/180\/revisions\/187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/media\/181"}],"wp:attachment":[{"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}