The Nordic Diet and Obscene Quinoa
WE’VE HIT FIVE DIETS! It’s not even February peeps. This week a look at the Nordic Diet. And here’s a link to a book if […]
Podcast
Shut Your Pie Hole
US News And World Reports Ranks Diets Skinnytaste Bagels Fun Food Journals Fork Off Facebook Support Group
Weekender Binge Eating
Fart Yoga Instant Pot Spaghetti Fork Off Support Group on Facebook Processed Banana Muffin Bomb Sugar Free yellow cake mix Four mashed up bananas 1 […]
Weighing In On Weighing In
Weighing in? Yes or no? If you ARE going to do it you need to be warned about digital scales. Then there’s water? There’s a […]
Don’t Eat Like an A**hole
This is zero-diet-thirty. The week/day/minute before we commit to improving our health. Rebecca and Robin have changes that need to be made. But first, an […]