{"id":102,"date":"2019-02-08T00:46:14","date_gmt":"2019-02-08T00:46:14","guid":{"rendered":"http:\/\/www.theforkoffshow.com\/?p=102"},"modified":"2025-04-21T11:05:03","modified_gmt":"2025-04-21T11:05:03","slug":"stupid-diets-weve-tried","status":"publish","type":"post","link":"http:\/\/www.theforkoffshow.com\/?p=102","title":{"rendered":"Stupid Diets We&#8217;ve Tried"},"content":{"rendered":"\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8565098\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.cbsnews.com\/news\/kathy-bates-weight-loss-mindfulness-helped-her-lose-60-pounds\/\">Kathy Bates Looks Fabulous!<\/a><\/li><li><a href=\"https:\/\/www.getthegloss.com\/article\/if-you-ve-got-no-time-to-workout-you-need-to-try-exercise-snacking\">Exercise Snacking&nbsp;&#8211;&nbsp;It&#8217;s&nbsp;not&nbsp;what&nbsp;you&nbsp;think&nbsp;it&nbsp;is!<\/a><\/li><li><a href=\"https:\/\/www.califlourfoods.com\/\">Cali&#8217;flour Foods<\/a> (The noodles Rebecca recommended)<\/li><li><a href=\"https:\/\/www.facebook.com\/groups\/475297962995179\/\">Fork Off Suppor Group<\/a> JOIN NOW!<\/li><li><a href=\"http:\/\/www.intermittentfastingdiary.com\/?p=94\">Diet Math Post <\/a>( funny and true!)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Kathy Bates Looks Fabulous! Exercise Snacking&nbsp;&#8211;&nbsp;It&#8217;s&nbsp;not&nbsp;what&nbsp;you&nbsp;think&nbsp;it&nbsp;is! Cali&#8217;flour Foods (The noodles Rebecca recommended) Fork Off Suppor Group JOIN NOW! Diet Math Post ( funny and true!)<\/p>\n<\/div>","protected":false},"author":1,"featured_media":104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[41,11,26,29,40,31,38,39,34,42,7],"class_list":["post-102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-humor","category-podcast","tag-califlour-foods","tag-diet-humor","tag-diet-podcast","tag-diet-support","tag-exercise-snacking","tag-intermittent-fasting","tag-kathy-bates","tag-kathy-bates-diet","tag-weight-loss-journey","tag-weight-loss-podcast","tag-weight-watchers"],"_links":{"self":[{"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":3,"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":106,"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions\/106"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=\/wp\/v2\/media\/104"}],"wp:attachment":[{"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.theforkoffshow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}